Experiencing Frequent Urination or Leaking? You Might Have OAB

Experiencing Frequent Urination or Leaking? You Might Have OAB

Staff Writer |Aug 16, 2023

How You Can Stop the Leakage

Overactive bladder (OAB) refers to symptoms rather than a disease. It is used to describe the phenomenon of people experiencing urinary issues. Some products that help include Comfort Medical and PureWick.

Treatments for an Overactive Bladder

Treatments will vary depending on what exactly is wrong. Most cases of OAB do not require invasive intervention. Some of the most common treatments recommended are:

  1. Lifestyle changes: Introducing some exercise routines in your life can help strengthen muscles. Plus, it can fight obesity, which can help reduce the chances of suffering from OAB. Some experts recommend that you try to put your bladder on a schedule. By training your bladder to know what you can and cannot do, you can shape your behavior. Some also recommend “bladder training,” where you try to delay urination when you feel the urge to grow in increasing durations to strengthen your ability to “hold it”. Using protective, absorbent padding can be a last resort if you cannot adjust your behavior. This will allow you to avoid embarrassing accidents.
  2. Medication: Some prescription medications can be sued to help strengthen areas of the body or “relax” your bladder. Some common medications include: tolterodine, darifenacin, fesoterodine and mirabegron.
  3. Botox: Botox does not just flatten our wrinkles. Small injections of Botox into bladder tissue can offer temporary relief from bladder problems. It sometimes has the side effects of increased UITs and urinary retention.
  4. Nerve stimulation: Percutaneous tibial nerve stimulation has also been shown to help with OAB. It works by sending electrical signals from a nerve in your leg to nerves connected with bladder control.
  5. Surgery: For those suffering from severe symptoms, surgery is the last option. It can involve increasing the size of the bladder or replacing the bladder with a surgically constructed replacement.

Comfort Medical vs. PureWick

Comfort Medical provides catheters inserted into the urethra to manage urinary incontinence internally, whereas PureWick offers an external catheter solution using an absorbent wick for non-invasive urine collection.

Getting a Diagnosis

Anyone can suffer from OAB. Unfortunately, many adults are too embarrassed to ask for help or do not realize their conditions are treatable. Roughly 30% of men and 40% of women in the U.S. suffer from overactive bladder symptoms.

While no one is immune to these problems, there are some conditions that increase your chances of suffering from OAB. These can include:

  • Brain damage
  • Hormonal changes
  • Pelvic muscle weakness
  • Urinary tract infections (UTI)
  • Taking certain medications
  • Stoke, multiple sclerosis (MS) or other conditions impacting the central nervous system (CNS)

Signs and Symptoms of OAB

Some people fail to realize that their bathroom habits are not normal. Familiarizing yourself with the symptoms can allow you to better recognize the signs of OAB which will get you one step closer to treatment. Those suffering from an overactive bladder may experience the following:

Urgency: OAB’s main symptom is that sufferers experience strong, sudden urges of needing to go to the bathroom. Typically, the need to go to the bathroom will build up over time. While it is easy to ignore these feelings until you have to go, when all you feel is a sudden urge to go immediately or risk having an accident, there may be something wrong.

Leaking: Suffering from something called “urge incontinence” is rather common when you suffer from an overactive bladder. It means that sometimes during these sudden urges, you will leak a little urine. You must distinguish it from people suffering from stress urinary incontinence (SUI). Rather than leak during an episode of sudden urges, those suffering from SUI leak during physical activities which would strain the region including sneezing, laughing or stretching.

Frequent urination: Frequently needing to use the bathroom is not always a sign that you drank too much. If you constantly need to go to the bathroom a lot throughout the day (especially to the point where it begins to interfere with your daily life), you may be suffering from OAB.

Waking up to pee: The same can be said for those who have to wake up to go to the bathroom. A fully functioning bladder is normally able to hold urine while someone is sleeping. If you frequently have to get up during the night because you need to use the bathroom, you should talk to your doctor about OAB.

Causes of an Overactive Bladder

Because OAB is not one disease, but rather an umbrella term to characterize specific urinary symptoms, physicians will need to investigate the underlying cause of your problems.

The origin of problems usually arises from areas in the urinary tract itself. Areas of the body likely responsible for an overactive bladder include the following:

  • Kidneys.
  • Bladder.
  • Ureters.
  • Urethra.
  • Sphincter muscle.

In Conclusion

Talk to a trained physician if you believe you or a loved one may be suffering from an overactive bladder. They will be able to offer expert advice on how to handle your case.

This is not the same as someone who suffers from an inability to control their bladder from emptying on its own.

Article Resources

Our Most Valuable advice

Understanding the Signs and Symptoms of Lung Cancer

Staff Writer | August 16, 2023

Awareness Saves Lives Lung cancer occurs when cancerous cells form in the lungs. Like other cancers, as the disease develops, tumors are formed. As the disease progresses, it has the potential to spread to other regions of the body. Lung cancer is an umbrella term referring to several different cancers in the lung, including non-small cell lung cancer (NSCLC) and small cell lung cancer (SCLC). NSCLCs start in lung tissue. It is comprised of three specific diseases: adenocarcinomas, squamous cell carcinomas, and large cell carcinomas. SCLCs are a rarer form, originating in the bronchi. They are similar in symptoms, diagnosis, treatment, and risk factors. SCLCs tend to be more aggressive than NSCLCs. When cancer is more “aggressive”, it means that the growth of the cancer cells is more rapid. Rapid progression of cancer means that tumors grow faster and spread to other parts of the body more quickly, meaning the time window for “effective” treatment is smaller and the prognosis is poorer than non-aggressive cancers. Getting a Diagnosis Anyone can get lung cancer. This is no population of people that have absolute immunity from the disease. That being said, certain groups of people are more likely to contract lung cancer than others. [youmaylike] Generally, lung cancer is found in older people over the age of 65. Some lifestyle choices, such as smoking tobacco, can increase the risk of getting a diagnosis. Remember, just are there are no populations that are immune to developing cancer, but there are plenty of “at-risk” individuals who will never develop it. This does not mean you should ignore warnings over certain activities, such as smoking, just because you can think of someone who was an exception to the rule. Early Signs of Lung Cancer When it comes to cancer, one of the most important things you can do is get an early diagnosis. Early detection will put you in a better position in terms of treatment. Catching the disease before it gets the chance to travel to other parts of the body will make it easier to treat. If it does not spread, physicians can concentrate treatment techniques on specific areas, which can drastically increase your chances of beating it. The main problem that makes cancer so deadly is that you often do not notice until it is too late. Oftentimes, the early signs of disease are easy to overlook. Unfortunately, lung cancer normally does not cause any noticeable symptoms until later on. If you are demographically vulnerable to developing lung cancer, consider paying special attention to these early warning signs: Chronic cough, with no apparent cause. Coughing up blood; you may notice spotting on tissues. Chest, back, or shoulder pain, especially when you take deep breaths or laugh. Inappropriate shortness of breath, which may happen when doing non-strenuous, daily activities that should not cause any breathing problems. Weight and appetite loss, with no apparent cause. Fatigue or feelings of weakness with no known cause. Hoarseness, or having a raspy voice, can be a sign of respiratory problems. Wheezing, even during regular breathing. Chronic bronchitis or pneumonia. Any persistent respiratory infection should be brought to the attention of your physician. As lung cancer advances, the severity of symptoms will worsen for most patients. Advanced Symptoms of Lung Cancer In addition to the symptoms mentioned above, other signs of cancer may manifest after the disease has had time to progress. These symptoms will arise in response to the fact that the disease has entered other parts of the body. How you experience these symptoms will depend heavily on where the cancer spreads to. Bone pain: Can occur anywhere in the body but likely in the hip or the back. Jaundice: The yellowing of skin and eyes is a sign the liver has been disrupted by something. Disturbances to the nervous system: When cancer spreads to the brain, it can cause many different symptoms. These symptoms can include things such as persistent headaches, fatigue, numbness, lightheadedness, seizures, and sudden problems with balancing. When to See a Doctor You should always discuss any major changes in your bodily functions with your doctor. It is impossible to know whether or not something is cancerous until you undergo a medical examination. More than likely, these symptoms are not cancer. This does not mean that you should ignore them. Even if a collection of symptoms is not cancer, it can be a sign of another medical condition. As early intervention is essential for dealing with any cancer, it is important to talk to your doctor as soon as you notice these problems when they become persistent and occur with no explanation.

Planning on Getting Botox? Here’s What to Know

Staff Writer | August 16, 2023

Before the Needle Although many people have heard about Botox, few people know what it actually is. So, what are Botox injections? Many people would be surprised to learn that it actually is a drug derived from a neurotoxin created by a specific bacterium, the Clostridium botulinum. This is the same toxin that causes botulism, a life-threatening form of food poisoning. When ingested in its natural form, Botox can cause paralysis that spreads through the body until it eventually works its way to the breathing muscles, causing respiratory failure. This is why it is important to educate yourself before considering Botox injections. Why Do People Get Botox? Although this is a toxin, it is safe to use in small doses for medical use. Doctors often use the substance cosmetically. It is probably best known as an anti-wrinkle agent used to treat fine lines and signs of aging. Most commonly, it is used to treat wrinkles in the neck or face. Some people also get Botox injections to minimize their forehead lines. [youmaylike] In addition to smoothing skin to give it a more youthful appearance, it serves other medical purposes. Some patients use it to treat severe underarm sweating, migraines, uncontrollable blinking, overactive bladder and strabismus (misaligned eyes). How Does Botox Work? Botox causes paralysis. While this can be fatal in large, targeted doses, it is the property that helps with treatment. It acts locally, upon the injection site where it will weaken or paralyze targeted muscles. This is done as the neurotoxin attaches to nerve ending and blocks impulses from coming through. Instead of contracting as normal, the injected tissues will remain relatively frozen. Reducing the pulling of the skin is what makes the skin look more youthful. This signal-blocking property is also assisted with the other medical applications of Botox. It is important to realize that these are not the same as a filler. How Long Does Botox Last? The effects of Botox do not last forever. After a while, the signals will begin to pass through again. Procedures are expected to have a visual effect that lasts three to six months. Botox will not lose its effect overnight. Rather, you will experience a gradual decline in results as the muscles slowly regain their movement. The effects of your first session will wear off faster than the later sessions. Your first session is expected to last around three months where the later sessions will gradually last up to six months. Is Botox Safe? Under controlled medical environments, Botox injection procedures are considered low-risk. Most procedures are carried out safely and effectively with little side effects. The side effects one does experience are normally what is expected from any sort of injection procedure. This would be some temporary redness, bleeding or bruising at the injection site. In rare cases, one may experience a headache in the first two days after the procedure or temporary drooping. With this being said, there are certain situations where you should avoid getting Botox injections. You should not undergo treatments if you: Are 65 years of age or older, or under 18 years old. Have breathing problems. Have bleeding problems. Are allergic to or have sensitivities to Botox products. Be sure to talk to your doctor about any medications or supplements you are currently taking as there may be some interactions that could be dangerous. If you immediately experience signs of an allergic reaction upon the treatment, seek medical help immediately. To reduce any of the potential complications, it is important that you thoroughly research the performing physician. You need to make sure you are going to someone who knows what they are doing and has an adequate environment to perform hygienically and legally. It is not worth the risk to seek other methods. Does Botox Hurt? Botox procedures use very tiny needles. While injections are associated with some pain, the size of the needles keeps this pain at a minimum. Botox injections are generally preceded by some sort of anesthetic treatment to numb the pain. This is often done with a topical anesthetic cream or a cold pack. Most people report minimal to no pain at all. The Cost of Botox The cost of Botox will vary greatly depending on the specifications of your procedure. Some facilities will charge you by the area covered, but more often they charge you per unit of Botox used. On average, you will pay about $20 per unit. As the average treatment is about 20 to 60 units on average, you will likely pay between $500 and $800. The number of units used in a session will vary greatly depending on the space that you want to be covered. The bigger the area, the more units you will need to pay to achieve results. When it comes to cosmetic procedures, insurance will likely not pay for any of the costs. You can talk with your insurance provider to find out if they offer financial compensation for non-cosmetic procedures.

The Top 10 Vitamins and Supplements for Women During Menopause

Danielle Kemp | August 16, 2023

Helping With This Natural Phase for Older Women Menopause is a natural phase in a woman’s life and marks the end of her reproductive years. While it brings significant hormonal changes, it doesn’t have to be a time of discomfort or distress. By incorporating specific vitamins and supplements into their daily routine, women can manage the uncomfortable symptoms that come with menopause. Read on as we discuss the 10 best vitamins and supplements that can support women during this transitional phase. 1. Calcium and Vitamin D During menopause, there is a natural decrease in estrogen levels. This can lead to bone loss and increase the risk of osteoporosis. Calcium and vitamin D are crucial for maintaining good bone health. Calcium supports the formation and maintenance of strong bones, while vitamin D aids in calcium absorption. Dietary sources of calcium include dairy products, leafy greens and fortified foods. Vitamin D can be obtained through sunlight exposure and fortified foods, but supplements may be necessary to meet the recommended daily intake. 2. Omega-3 Fatty Acids Omega-3 fatty acids are essential for overall health, especially during menopause. They have been shown to reduce inflammation, support heart health and improve mood. Additionally, they can alleviate menopausal symptoms such as hot flashes and joint pain. Fish, particularly fatty fish like salmon and sardines, is an excellent source of omega-3s. Fish oil supplements are available that can help ensure optimal intake of these fatty acids. 3. B Vitamins B vitamins, including B6, B9 (folate) and B12, are crucial in maintaining energy levels and supporting emotional well-being. They can help combat fatigue, mood swings and memory lapses commonly experienced during menopause. Foods rich in B vitamins include whole grains, legumes, leafy greens, eggs and fortified cereals. Taking a B-complex supplement is also a good way of ensuring adequate intake. 4. Magnesium Magnesium is an essential mineral that supports many biochemical reactions in the body. During menopause, magnesium can alleviate mood swings, reduce anxiety and improve sleep quality. It has also been shown to aid in maintaining bone density and muscle function. Dietary sources of magnesium include nuts, seeds, legumes, whole grains and leafy greens. Women who are concerned about a lack of magnesium in their diet can also take supplements to ensure optimal intake. 5. Black Cohosh This herbal supplement has been traditionally used to manage menopausal symptoms, including hot flashes, night sweats and sleep disturbances. It is believed to mimic the effects of estrogen in the body. While research results are mixed, many women find relief while taking black cohosh. It is important to consult with a healthcare professional before starting any herbal supplement, as it may interact with certain medications or have side effects. [youmaylike] 6. Soy Isoflavones These plant compounds have a similar structure to estrogen. They are known as phytoestrogens and can help alleviate menopausal symptoms. Products such as tofu, soy milk and tempeh are rich sources of isoflavones, but there are also supplements available. 7. Vitamin E Vitamin E is a powerful antioxidant that can help alleviate menopausal symptoms, particularly hot flashes and vaginal dryness. It works by reducing oxidative stress in the body. Good dietary sources of vitamin E include nuts, seeds, spinach and broccoli. There are also supplements available if you are concerned about achieving adequate intake. 8. Probiotics Menopause can sometimes disrupt the balance of gut flora, leading to digestive issues and a weakened immune system. Probiotics are beneficial bacteria that support digestive health and immune function. They help to alleviate bloating, gas and constipation and are available in fermented foods like yogurt, sauerkraut and kimchi. 9. Evening Primrose Oil Evening primrose oil is derived from the seeds of the evening primrose plant. These seeds are rich in gamma-linoleic acid (GLA), which is an omega-6 fatty acid, and have been found to reduce hot flashes, improve skin elasticity and relieve breast pain associated with menopause. Evening primrose oil is available in capsule form and should be used under the guidance of a healthcare professional. 10. Ginseng Ginseng, particularly the Panax ginseng variety, has been used in traditional medicine to alleviate menopausal symptoms. It may help reduce fatigue, improve cognitive function and enhance overall well-being. It is available as a supplement and should be used with caution as it can interact with certain medications and cause side effects in some individuals. Final Notes It's important to note that while vitamins and supplements can be beneficial during menopause, they should not replace a balanced diet and a healthy lifestyle. It's always advisable to consult with a healthcare professional before starting any new supplements, especially if you have any underlying health conditions or are taking medications. Incorporating essential vitamins and supplements into their daily routines can provide much-needed support for women during menopause. By understanding their unique needs and consulting with healthcare professionals, women can navigate this transformative stage with greater comfort and vitality.