Pathways to Healing Lung cancer starts in the lungs but can spread to other regions of the body. While there is no single cure, there are different treatment options that can be used. In this article, we will look at treatment options, as well as symptoms of lung cancer Roughly 1 in 16 Americans will be diagnosed with lung cancer. While smoking can increase the likelihood of getting a diagnosis, non-smokers are not exempt from this condition. There are many different causes of lung cancer, and people of all ages can be diagnosed. Unfortunately, there is no specific cure for lung cancer. Beating cancer is a little more complicated than taking a few pills or going to a doctor’s office. The disease is more serious and requires more intense intervention techniques. Different Lung Cancer Treatment Options Depending on the progression of the cancer and the patient's general health, a physician may recommend several treatment options. Know that with all treatment options, there is a risk of harsh side effects and a chance that the treatment does not work. Still, these are the best options when it comes to defeating lung cancer, with increased chances of success in cases of early detection. Treatments can be used in combination with one another, or as a standalone option depending on the particular case. Chemotherapy Chemotherapy has been one of the most common treatment options for a long time. It works by using strong chemicals that target rapidly dividing cells. When introduced into your body, chemotherapy drugs will attack all rapidly dividing cells. Unfortunately, these drugs cannot differentiate between cancer cells and healthy cells that just happen to be dividing. The side effects of such treatments can be unpleasant, but most reverse when the treatment ends or can be reduced during the treatment. Common side effects include: Nausea/vomiting. Hair loss. Mouth sores. Pain. Bowel disturbances (diarrhea/ constipation). Loss of appetite. Bruising easily. [youmaylike] Harsher and potentially permanent side effects include: Organ damage (heart, lung, kidneys). Nerve damage. Infertility. Heightened risk of a second cancer. Side effects will also vary depending on the type of drug that is used in your treatment and the way you “take in” the drug. The most common chemotherapy drugs for lung cancer include the following: Afatinib. Bevacizumab. Ceritinib. Crizotinib. Erlotinib. Chemotherapy for lung cancer can be done in the following ways: Injected: Most often this is administered through infusions (IV) but can be given through shots. Implanted: Thin wafers containing the drug can be inserted directly into the site of a tumor or surgery. Pills: Pills and capsules containing the drug are sometimes available. Radiation Radiation is another treatment method. Radiation therapy uses beams of energy to damage cells in targeted regions of the body. The intense energy beams aim at precise locations in the body and damage the cells in that region. While this, unfortunately, means that healthy cells will also be attacked, they are often able to “bounce back” from the damage where cancer cells will be killed. As it is a targeted treatment, side effects are often limited to the region in which the treatment was applied. This means that patients can expect skin problems in the area of application as well as fatigue; these are mostly short-term side effects. Specific side effects characterized by treatments aimed at the chest include: Breast soreness. Stiff shoulders. Difficulties swallowing. Respiratory problems. Radiation fibrosis (permanent lung scarring). There is a low chance of developing long-term side effects, such as the development of a second cancer, as an effect of radiation exposure. Surgery If the cancer is caught early enough, then it can be treated by removing the cancerous tissue at the initial site. The operation can only be successful if the cancer has not yet spread to other regions of the body. The side effects of this treatment will depend on the depth of the removal, the nature of the removed tissue, and its size. For example, removing a tiny bit of the lung will not be as hard to recover from as removing a large piece. Other Lung Cancer Treatment Options Other treatments are being developed that aim to keep the effectiveness of chemotherapy and radiation treatments without the harsh side effects. While some remain experimental, recently emerging treatments, such as immunotherapy, offer the potential to battle lung cancer. Talk to a licensed care physician to get the most valuable recommendations on which cancer treatment is right for you. Everybody has a different experience and treatments are decided on a case-by-case basis.
Ankylosing Spondylitis Diet
What you eat has a direct effect on your health. While small changes won't cure you of anything, it may help manage flare-ups. Those suffering from ankylosing spondylitis may experience a reduction in symptoms by changing their diet a bit. So, let’s take a deeper look at ankylosing spondylitis diet recommendations.
What is Ankylosing Spondylitis?
Ankylosing spondylitis is a disease that impacts your spine. The body exhibits an inflammatory response that, over time, causes your vertebrae to fuse. Depending on the exact vertebrate that becomes fused, patients experience different types (and severities) of symptoms.
For example, the fusion of the lower vertebrate may make it difficult to bend over or cause stiffness and back pain. However, it becomes more severe when vertebrae are fused near the ribs. Patients suffering from this particular type may have problems breathing over time.
Early Signs and Symptoms
Pain and stiffness of the spine are some early indications of ankylosing spondylitis. As time goes on, symptoms will worsen. Sometimes, the worsening (or experience of) early symptoms comes and goes in waves.
While this may happen anywhere at the spine, the most commonly impacted areas are located:
- Between the end of your spine and pelvis
- At the lower back
- Areas where tendons and ligaments attach to
- Near your shoulders
- Near your hips
Many patients experience the worst symptoms after periods of inactivity. While no one knows the exact cause of the disease, there is evidence to suggest that there is a genetic basis to a diagnosis. The disease has a wide range of complications that span beyond direct, physical constraints.
Such possible complications include:
- Eye inflammation
- Compression fractures
- Problems with your heart
Doctors come to a diagnosis through imaging techniques, laboratory results, and physical examinations. Once they officially diagnose your condition, they can assess which steps should be taken next.
The Ideal Diet for Ankylosing Spondylitis
Many experts recommend a specialized diet to target the symptoms of ankylosing spondylitis. It is important to highlight that these are not meant to replace other interventions in many cases, but help enhance the quality of life.
This diet suggests eating a balanced diet with foods rich in antioxidants, calcium, and omega-3 fatty acids. Guidelines also warn that patients should cut back on substances such as fat, sugar, alcohol, and salt. When diets alone are not enough, talk to a doctor about which supplements are right for you.
Maintaining a healthy weight also helps manage symptoms, so it is important to try to stay fit and eat in moderation.
Foods to eat to manage ankylosing spondylitis and maintain a healthy weight include:
- Fruits
- Vegetables
- Whole grains
- Fatty fish (like salmon or tuna)
- Walnuts
- Chia seeds
- Almonds
- Broccoli
- Chinese cabbage
- Kale
Ankylosing Spondylitis Treatments
Getting a diagnosis means a doctor can start designing a treatment plan. Treatments help relieve symptom pain and discomfort and delay complications. Treatments are most effective when they are performed earliest. If left untreated, the disease may cause irreversible joint damage.
Medications
Pharmaceutical intervention is a popular and effective method for treating different diseases. One particularly popular class of drugs is nonsteroidal anti-inflammatory drugs (NSAIDs), like naproxen or indomethacin. These medications treat ankylosing spondylitis by reducing inflammation, which causes the symptoms and damage.
However, when not effective, doctors may also suggest other drugs such as TNF blockers. There are currently five official approved TNF blockers for ankylosing spondylitis treatment, including Humira, Cimzia, Enbrel, Simponi, and Remicade.
Surgery
Surgeries are only necessary in extreme cases. However, if you suffer from extreme damage, you may need to have a damaged joint, such as a hip, replaced.
Physical Therapy
Learning how to stay active and maintaining movement and flexibility is important. It helps with the treatment and enhances your prognosis. A physical therapist can design an effective lesson plan for you to thrive off of.
Lifestyle Changes
Many different lifestyle changes positively influence patients and treatment outcomes. This includes many things such as staying happy, treating stiff joints when swollen with heat/ice, and avoiding unhealthy habits, like smoking. Practicing good posture and regular exercise is a great way to stay healthy – regardless of your diagnosis. There are also many different dietary changes you may want to consider.
Keep in Mind
While the internet is a useful tool to explore different options, ultimately, medical advice may only be provided by a licensed care physician. Always contact your doctor for expert advice and recommendations as they have the medical training and education to best serve their patients. Even “holistic” approaches, such supplements or dietary changes, are worth discussing with your doctor if you suffer from any medical conditions.