What is Colic? Colic is a rather common condition found in many infants. The temporary ailment often appears after a couple of months of being born. Although the disease is not lethal or dangerous for a baby, it is not pleasant either. Although researchers do not believe the condition has any permanent effects on an infant’s health, this does not mean that parents will not want to seek a diagnosis. Who is at Risk for Colic? This disease can affect any baby, however, some maternal behaviors during pregnancy can contribute to a heightened chance of diagnosis. These behaviors include: Substance abuse: including illegal drug use and alcohol. Smoking: anything with tobacco. Insufficient weight gain: more common in teen pregnancy. Medical complications: such as blood pressure problems, diabetes or heart conditions. Please keep in mind that no baby is immune to colic. The disease often develops in the absence of any risk factors. Colic Signs and Symptoms Unfortunately, a baby cannot tell you when they are feeling upset. Instead, you must learn how to identify your infant’s signs of distress. [youmaylike] There are several things that are easily recognizable as something being wrong. Consider going to a doctor if your baby exhibits some of the following symptoms. Crying Fits Crying is a baby’s key method of communication. It is their way to let you know something is up. As any parent would tell you, crying is an activity infants do a lot of. Whether they saw something that startled them or needed a diaper change. Although it may not seem like it sometimes, babies cry for a reason. Unfortunately, sometimes their reasons for crying are not obvious. When there seems to be no visible cause for their distress, there is sometimes something deeper going on. If these seemingly random episodes of crying happen regularly around the same time every evening or night, colic might be to blame. Other times colic-induced crying will likely take place are during feedings or sleeping. Tense Posture Signs of distress do not always have to be loud. You can tell a lot about a baby through their body language. Abnormally tense posture is sometimes a sign that something is wrong. A tightened tummy, “fetal position,” or tightened fists can also be an indication of colic. Excessive Flatulence Farting is a perfectly healthy occurrence in any infant. What is not normal is when your baby cries while it passes gas. If your baby is farting excessively or crying during it, talk to their pediatrician. Keep in mind that all infants experience colic a little differently. It may be possible that your baby only faces mild symptoms. It is also important to recognize that these symptoms are rather vague. Colic is most often diagnosed after the possibility of other maladies is eliminated. Babies demonstrating these behaviors may be experiencing a more serious medical condition than colic. Contact a trained medical physician immediately if you ever believe there is something wrong with your child. What Causes Colic? Sadly, there is no concrete cause of colic. This does not mean that experts have no idea what is behind this illness. Many researchers believe that flatulence or indigestion plays the role of colic in infants. These abnormalities could be due to early developmental factors of an infant’s digestive system. For instance, discomfort may occur because their gut is sensitive and immature. Many of the colic symptoms seem to mimic those of lactose intolerance, urging some doctors to question whether there is an intolerance to the ingredients of breast milk or formula. Unfortunately, studies have yet to confidently support these claims and there seems to be no difference in colic development between infants who are breastfed and those who are fed with formula. Colic Treatment Whether or not you treat colic depends on the severity of the symptoms. If you are dealing with some of the more severe symptoms, there are some solutions you can try. Eliminating Cow Milk Depending on how you choose to feed your infant, this can mean one of two things. If you bottle feed, you should look into some hypoallergenic formulas. If you breastfeed, begin a dairy-free diet. This is not guaranteed to help, so if you do not notice any improvements, feel free to go back to your normal lifestyle. Drops You should never give your baby anything that is not first approved by a pediatrician. If you believe that your infant needs to have some help in managing their colic symptoms, consider consulting your pediatrician about simethicone or lactose drops. Simethicone drops help reduce the amount of trapped wind while lactose drops help break down enzymes found in milk. As the condition is not shown to cause any short or long-term deficits, it is often recommended to just wait it out. Colic is only a temporary condition that will go away with a little patience and time.
What Are Dry Cough Remedies?
If your dry cough wakes you up in the middle of the night one more time, you’ll scream, then probably cough some more! Due to this, you may be wondering what some dry cough remedies are.
A rare, occasional dry cough is a natural reflex that clears your lungs or throat of any irritant. But, if you have a persistent dry cough that doesn’t go away, it can indicate something more serious.
So, what causes it? And how do you get rid of dry cough? In this article we will look at how to diagnose your cough, and some home remedies you can try to soothe the pain.
Diagnosing Your Cough
Before we begin, do you know exactly what a dry cough is?
A dry cough is like a tickle in the back of your throat. It does not bring up mucus or phlegm and is typically caused by an irritant in your throat.
Unlike a wet cough, which brings up mucus that cleans the irritant away, dry coughs are more annoying than anything, since it does nothing to expel the irritant.
Dry coughs usually occur at the tail-end of an infection. It could be a cold, or the flu, or the result of a sinus infection. Moreover, a dry cough could also occur if you are exposed to an irritant, such as dust, chemical fumes from cars, smoke, or cigarette smoke. Asthma and allergies can also trigger a dry cough.
Some serious health issues can also result in you experiencing constant dry coughing, such as:
- Chronic bronchitis or emphysema (Also known as a chronic obstructive pulmonary disease)
- Lung infections (acute bronchitis or pneumonia)
Nevertheless, if you get yourself tested and don’t find any such cause, there are unfortunately dozens of more conditions that can cause chronic dry cough.
5 Natural Home Remedies for a Dry Cough
Luckily, there are some things you can try at home to help soothe your dry cough. However, if your symptoms do not go away, or get worse, be sure to make an appointment with your doctor.
A teaspoon of honey in warm water or tea is the best remedy for a temporary dry cough. Additionally, you could have a teaspoon of honey and sprinkle some black pepper flakes on top. This reduces the nagging tickle in your throat and works more effectively than your average cough medication.
Turmeric is a classic cough remedy and has been used to treat bronchitis and other upper respiratory conditions in Ayurvedic medicine for a long time. Turmeric in warm milk serves as an antiviral and anti-inflammatory remedy. And to top it off, it tastes good too and warms you from the inside.
Chew on Peppermint
Peppermint is widely used to obtain a chemical compound known as menthol naturally. So, when you chew on a peppermint leaf, that menthol component goes to the nerve endings in your throat, numbing them. This reduces pain and provides relief from coughing. Peppermint also reduces congestion and has other antiviral properties.
If possible, use peppermint oil for an aromatherapy treatment, or chew on a peppermint leaf if you have a bundle in the fridge.
Use a Humidifier
If you live in a dry region, that may be to blame for the dry cough you’re experiencing. Dry air leeches away all the moisture in the air. But, if you keep a humidifier handy, that puts moisture molecules back. That moisture then makes its way to your sinuses, thus opening them up and allowing your throat to feel less dry.
Buy an Air Purifier
If you live in the city, near traffic, or have dust or smoke allergies, an air purifier is exactly what you need.
As the name suggests, this device purifies the air and gets rid of any airborne irritants. Your throat doesn’t experience as many triggers as it normally would, which lessens your need to cough by reducing allergens.
When to See a Doctor
If you’ve used all the above tips, have taken all types of cough drops and syrups, and still experience a bad dry cough, then only a doctor can help you fight the problem.
As stated above, dry coughing is a symptom that can indicate some other health issue. Going to a professional physician will ensure you that you’ve taken all steps necessary to prevent your dry cough. With the right medical help and a complete physical, you’ll be able to get a proper diagnosis, address any underlying health issues, and be given a treatment plan.