What Are the Symptoms of Pregnancy? The early signs and symptoms of pregnancy can vary wildly from person to person. It is essential to be aware of the common symptoms and the possible and rare symptoms. So, what are the symptoms of pregnancy? We will dive into the specifics. Common Symptoms of Pregnancy 1. Missed Period Missing your period is most often the first sign of pregnancy. Your body recognizes the conception and stops making the hormone that sheds the lining of your womb. Your menstrual cycle is essentially paused, and you won’t have another period until after the baby is born. 2. Morning Sickness Contrary to what is shown on TV, morning sickness can also happen at noon and night. Feeling nauseous and vomiting is a normal part of early pregnancy. It is most common in the morning, and this is what coined the term. 3. Overtiredness or Fatigue You know the feeling when you sleep well but still feel tired? That is fatigue, and it is common in early pregnancy. Experts say this is due to the rise of hormone levels. This feeling tends to improve over time. 4. Frequent Urination Are you going to the bathroom every 10 minutes? This is another sign of pregnancy. Your body’s blood supply increases to support the new life, which means your kidneys must work harder. More waste plus more urine equals extra trips to the bathroom. 5. Aching Breasts Your breasts may start to feel sore and tender. You may have felt this before during your period, or it could be a completely new experience. This feeling is due to your fluctuating hormone levels and should fade with time. Some people describe this as an aching or tingling feeling. You might also experience a slight enlargement of your breasts. 6. Mild Cramps and Spotting Don’t panic if you see you have light spotting or cramping in the first few weeks. Spotting can indicate that the embryo has implanted in the lining of your womb. Implantation usually takes place a few days after you conceive and can cause blood spots or brown discharge. This symptom is crucial to know about, as it causes many people to believe they are not pregnant. If you are concerned or the bleeding persists, speak to your doctor without delay. 7. Headaches Persistent headaches can be a sign of so many things. That is why people don’t recognize them as a sign of pregnancy. If you are experiencing frequent headaches, there may be more to it than you think. Make sure you find a headache treatment option that safe for you. 8. Metallic Taste in Mouth Some people experience a metallic, coppery taste during early pregnancy. It can happen when eating or at seemingly random times throughout the day. Again, people do not consistently recognize the taste as a possibility of pregnancy. 9. Changes in Food Preferences This symptom varies from person to person, and some don’t experience it at all! You may crave certain foods; you may feel sick after certain foods; you can have a complete aversion to food altogether. Nutrition during pregnancy is important, and you should discuss this symptom with your doctor. [youmaylike] Rare Symptoms of Pregnancy Other symptoms that are rare but could affect you are: Heightened sense of smell. Heart palpitations. Increased saliva production (more drool). Nosebleeds. Swollen gums or tooth problems. More pimples or acne. Hot sweats. Are At-Home Pregnancy Tests Reliable? The sure-fire way to know if you are pregnant is to take an at-home test. These tests are reliable, and though false positives occur, it is rare. Always check the label, as different brands show different symbols to indicate pregnancy. The tests generally take a few minutes to develop, and digital tests can even display the word pregnant. When Should You Talk to a Doctor If You Think You’re Pregnant? If you suspect that you are pregnant, have a positive test result or are currently trying to get pregnant, the next step is to talk to your doctor. Your doctor will want to take a complete medical history, and if you are already pregnant, they may prescribe prenatal medication. The doctor can guide you on the steps throughout the pregnancy and lend an ear if you have any questions. It is vital to discuss everything with a medical professional. Your doctor is the gateway to an informed and happy pregnancy.
What Are Dry Cough Remedies?
If your dry cough wakes you up in the middle of the night one more time, you’ll scream, then probably cough some more! Due to this, you may be wondering what some dry cough remedies are.
A rare, occasional dry cough is a natural reflex that clears your lungs or throat of any irritant. But, if you have a persistent dry cough that doesn’t go away, it can indicate something more serious.
So, what causes it? And how do you get rid of dry cough? In this article we will look at how to diagnose your cough, and some home remedies you can try to soothe the pain.
Diagnosing Your Cough
Before we begin, do you know exactly what a dry cough is?
A dry cough is like a tickle in the back of your throat. It does not bring up mucus or phlegm and is typically caused by an irritant in your throat.
Unlike a wet cough, which brings up mucus that cleans the irritant away, dry coughs are more annoying than anything, since it does nothing to expel the irritant.
Dry coughs usually occur at the tail-end of an infection. It could be a cold, or the flu, or the result of a sinus infection. Moreover, a dry cough could also occur if you are exposed to an irritant, such as dust, chemical fumes from cars, smoke, or cigarette smoke. Asthma and allergies can also trigger a dry cough.
Some serious health issues can also result in you experiencing constant dry coughing, such as:
- Chronic bronchitis or emphysema (Also known as a chronic obstructive pulmonary disease)
- Lung infections (acute bronchitis or pneumonia)
Nevertheless, if you get yourself tested and don’t find any such cause, there are unfortunately dozens of more conditions that can cause chronic dry cough.
5 Natural Home Remedies for a Dry Cough
Luckily, there are some things you can try at home to help soothe your dry cough. However, if your symptoms do not go away, or get worse, be sure to make an appointment with your doctor.
A teaspoon of honey in warm water or tea is the best remedy for a temporary dry cough. Additionally, you could have a teaspoon of honey and sprinkle some black pepper flakes on top. This reduces the nagging tickle in your throat and works more effectively than your average cough medication.
Turmeric is a classic cough remedy and has been used to treat bronchitis and other upper respiratory conditions in Ayurvedic medicine for a long time. Turmeric in warm milk serves as an antiviral and anti-inflammatory remedy. And to top it off, it tastes good too and warms you from the inside.
Chew on Peppermint
Peppermint is widely used to obtain a chemical compound known as menthol naturally. So, when you chew on a peppermint leaf, that menthol component goes to the nerve endings in your throat, numbing them. This reduces pain and provides relief from coughing. Peppermint also reduces congestion and has other antiviral properties.
If possible, use peppermint oil for an aromatherapy treatment, or chew on a peppermint leaf if you have a bundle in the fridge.
Use a Humidifier
If you live in a dry region, that may be to blame for the dry cough you’re experiencing. Dry air leeches away all the moisture in the air. But, if you keep a humidifier handy, that puts moisture molecules back. That moisture then makes its way to your sinuses, thus opening them up and allowing your throat to feel less dry.
Buy an Air Purifier
If you live in the city, near traffic, or have dust or smoke allergies, an air purifier is exactly what you need.
As the name suggests, this device purifies the air and gets rid of any airborne irritants. Your throat doesn’t experience as many triggers as it normally would, which lessens your need to cough by reducing allergens.
When to See a Doctor
If you’ve used all the above tips, have taken all types of cough drops and syrups, and still experience a bad dry cough, then only a doctor can help you fight the problem.
As stated above, dry coughing is a symptom that can indicate some other health issue. Going to a professional physician will ensure you that you’ve taken all steps necessary to prevent your dry cough. With the right medical help and a complete physical, you’ll be able to get a proper diagnosis, address any underlying health issues, and be given a treatment plan.