Pathways to Healing Lung cancer starts in the lungs but can spread to other regions of the body. While there is no single cure, there are different treatment options that can be used. In this article, we will look at treatment options, as well as symptoms of lung cancer Roughly 1 in 16 Americans will be diagnosed with lung cancer. While smoking can increase the likelihood of getting a diagnosis, non-smokers are not exempt from this condition. There are many different causes of lung cancer, and people of all ages can be diagnosed. Unfortunately, there is no specific cure for lung cancer. Beating cancer is a little more complicated than taking a few pills or going to a doctor’s office. The disease is more serious and requires more intense intervention techniques. Different Lung Cancer Treatment Options Depending on the progression of the cancer and the patient's general health, a physician may recommend several treatment options. Know that with all treatment options, there is a risk of harsh side effects and a chance that the treatment does not work. Still, these are the best options when it comes to defeating lung cancer, with increased chances of success in cases of early detection. Treatments can be used in combination with one another, or as a standalone option depending on the particular case. Chemotherapy Chemotherapy has been one of the most common treatment options for a long time. It works by using strong chemicals that target rapidly dividing cells. When introduced into your body, chemotherapy drugs will attack all rapidly dividing cells. Unfortunately, these drugs cannot differentiate between cancer cells and healthy cells that just happen to be dividing. The side effects of such treatments can be unpleasant, but most reverse when the treatment ends or can be reduced during the treatment. Common side effects include: Nausea/vomiting. Hair loss. Mouth sores. Pain. Bowel disturbances (diarrhea/ constipation). Loss of appetite. Bruising easily. [youmaylike] Harsher and potentially permanent side effects include: Organ damage (heart, lung, kidneys). Nerve damage. Infertility. Heightened risk of a second cancer. Side effects will also vary depending on the type of drug that is used in your treatment and the way you “take in” the drug. The most common chemotherapy drugs for lung cancer include the following: Afatinib. Bevacizumab. Ceritinib. Crizotinib. Erlotinib. Chemotherapy for lung cancer can be done in the following ways: Injected: Most often this is administered through infusions (IV) but can be given through shots. Implanted: Thin wafers containing the drug can be inserted directly into the site of a tumor or surgery. Pills: Pills and capsules containing the drug are sometimes available. Radiation Radiation is another treatment method. Radiation therapy uses beams of energy to damage cells in targeted regions of the body. The intense energy beams aim at precise locations in the body and damage the cells in that region. While this, unfortunately, means that healthy cells will also be attacked, they are often able to “bounce back” from the damage where cancer cells will be killed. As it is a targeted treatment, side effects are often limited to the region in which the treatment was applied. This means that patients can expect skin problems in the area of application as well as fatigue; these are mostly short-term side effects. Specific side effects characterized by treatments aimed at the chest include: Breast soreness. Stiff shoulders. Difficulties swallowing. Respiratory problems. Radiation fibrosis (permanent lung scarring). There is a low chance of developing long-term side effects, such as the development of a second cancer, as an effect of radiation exposure. Surgery If the cancer is caught early enough, then it can be treated by removing the cancerous tissue at the initial site. The operation can only be successful if the cancer has not yet spread to other regions of the body. The side effects of this treatment will depend on the depth of the removal, the nature of the removed tissue, and its size. For example, removing a tiny bit of the lung will not be as hard to recover from as removing a large piece. Other Lung Cancer Treatment Options Other treatments are being developed that aim to keep the effectiveness of chemotherapy and radiation treatments without the harsh side effects. While some remain experimental, recently emerging treatments, such as immunotherapy, offer the potential to battle lung cancer. Talk to a licensed care physician to get the most valuable recommendations on which cancer treatment is right for you. Everybody has a different experience and treatments are decided on a case-by-case basis.
Interstitial Cystitis Diet
If you or your loved ones have never had any issues with your bladder, you might not be aware of what interstitial cystitis is. To simplify the condition, interstitial cystitis is a chronic condition that causes pain, specifically in the bladder and pelvis. While sometimes the pain is manageable, it can become severe. Because of this, the condition is often added as a symptom of diseases marked under the umbrella term of painful bladder syndrome. An interstitial cystitis diet may be able to relieve some symptoms.
Physical stress is the leading cause of interstitial cystitis. Even physical exercise, psychological stress, or stomach pangs during your menstrual cycle are enough to trigger a flare.
What Does an Interstitial Cystitis Flare Feel Like?
Interstitial cystitis (IC) flares are not like your familiar pangs of pain.
According to a study conducted by the Interstitial Cystitis Association, out of the 750 respondents, 19% reported periods of extreme pain that fluctuated with increased urination during a few days or even weeks. About 12% reported a sudden increase in pain and symptom intensity.
How Do You Avoid IC Flares?
What you eat and drink makes a huge difference in how intense an IC flare is and whether it is triggered.
The following are different ingredients and products that aggravate a person’s IC:
- Soda.
- Alcohol.
- Coffee.
- Tomatoes.
- Spicy food.
- Hot food.
- Chocolate.
- Citrus drinks or juices.
- Monosodium glutamate (MSG).
- Caffeinated beverages.
- High-acid food.
Although these ingredients and products are relatively common, this does not mean you have to keep living with IC. There are plenty of other products and foods you can have to avoid IC flares, and here are some things you should stock up on for your new and improved diet.
1. Green Tea
Green tea is the perfect solution. Most green teas such as berry, chamomile and mint offer little to no caffeine content. Not to mention that these teas are healthier for your diet and body. These teas offer energy, soothe the stomach and keep your body nourished while alleviating any pain from your bladder.
2. Low-Fat Yogurt
Low-fat or fat-free dairy should be your go-to.
If you eat yogurt as a snack, always go for an option without sugar or any artificial sweeteners. Plain yogurt works well in a pinch, but if you like your sweets, try to choose sweet yogurts that offer non-citrusy flavors, like a berry.
3. Go Whole
Moving away from citrus can seem like a tragedy for any fruit lover. But it doesn’t have to be.
If you like fruit, try unsweetened fresh fruits instead of juices. Even frozen or canned fruits are fine, and your goal should be using whole fruits instead of juices.
If needed, drink 100% fruit juices (preferably juice you have made yourself), and choose options that are vitamin-C rich, so your body gets that kick of energy it needs.
4. Healthy Meat Alternatives and Cooking Methods
We all love our fair share of meat. But, if you want to avoid IC flares, use this moment to try meatless options. There are so many brands that offer meatless food that doesn’t even taste like a non-meat product. Experiment with plant-based products and make some of your favorite meals. Burgers, pizzas, sandwiches and lasagna — there is a laundry list of meatless food you can make with vegetarian options.
But if you don’t want to give up your meat habit any time soon, make healthier choices. Instead of having fried meats, bake the meat. Roasting, grilling and broiling are also good options. Trim away visible fat and stick with leaner meats. If you have chicken or turkey, remove the skin to save yourself any pain.
5. Limit Your Greases
Ingredients like oils, margarine, butter, mayonnaise and salad dressings are essential for our diet.
But if you want to live without pain, you may need to limit these ingredients substantially. Again, plant-based ingredients are an option. Olive oil, canola oil, olive butter, or butter made from buttermilk are also delicious. You have to stay away from greasy food and pick trans-fat-free ingredients.
In Conclusion
This is just the beginning of a long list of ways to improve your chances against IC. Hopefully, with the above list, you will get started on leading your life the healthy way you deserve.