A Soak Could Help You Find Some Relief Urinary tract infections are one of the most common outpatient consultations in the United States. They are one of the most common causes of fever in the young and elderly and can cause urinary incontinence in women. Yearly, around 250,000 cases of kidney infections or pyelonephritis occur among women in the United States. Costs for the diagnosis and management of urinary tract infections in the United States can reach up to a total of $2-3 billion dollars a year. It might seem like a simple infection, but it can be really costly when you think of it from that scale. It is an essential infection to treat because it can lead to serious complications such as sepsis and renal damage if left untreated. That is why a lot of other remedies are being tested to see if they can alleviate symptoms of urinary tract infections. This article will discuss how Epsom salt baths are good for UTIs, what benefits Epsom salt baths have, and how to prepare an Epsom salt bath. What are Urinary Tract Infections? What are the Symptoms? Urinary tract infections are infections of the parts that serve as the passageway of the urine out of our bodies; this includes the kidney, bladder, ureters, and urethra. Urine is a sterile substance that passes out of our bodies; therefore, the introduction of bacteria can lead to a bladder infection, inflammation, and pus formation that can lead to various symptoms. Symptoms of a urinary tract infection include pain and burning sensation while urinating, cloudy or foul-smelling urine, blood in the urine, and abdominal pain. What are Epsom Salts? What Do They Do? Epsom salt or magnesium sulfate is a white, crystalline water-soluble chemical compound that has been used for centuries to treat various illnesses. Epsom salts are commonly used to relieve sore muscles, stiff joints, itching, skin irritation, and sunburn and are used as relief for headaches or foot pain. Its uses in the human body are varied, and it has been found to provide relief for various ailments, which include urinary tract infections. How is an Epsom Salt Bath Good for UTIs? What Benefits do Epsom Salt Baths Have? Epsom salts provide several benefits for treating urinary tract infections. The primary benefit of using Epsom salt baths for bladder infections or urinary tract infections is to relieve pain. Epsom salt baths can help relieve pain and discomfort associated with UTIs. UTIs present with a burning sensation, pain while urinating, and cloudy urine. The warm, calming nature of Epsom salt baths has been shown to help relieve this. [youmaylike] If you soak in an Epsom salt bath, it can be helpful to reduce inflammation as well. Because they are rich in magnesium, they can help cleanse the urinary tract and aid in the healing process. The increased concentration of magnesium sulfate is believed to help change the environment in the urinary tract, which can lead to conditions unfavorable for bacteria to grow. It can help prevent bacteria from growing or multiplying when you soak in an Epsom salt bath and has a disinfectant property. Epsom salt baths can also improve the circulation of blood in the body. It can cause dilation of the blood vessels leading to improved blood flow, which also promotes the passage of cells that help in the body’s immunity. Epsom salt baths provide an overall relaxing and calming experience that can leave you feeling detoxified as well. Are Epsom Salt Baths the Answer to UTIs? Although Epsom salt baths may relieve urinary tract infection symptoms, there is not enough evidence to recommend using Epsom salts over established treatments like antibiotics. Epsom salt baths are currently home remedies that can be adjuncts to treatment but cannot be used to replace the treatment of urinary tract infections with antibiotic medications. In order to treat the infection, you should still take an antibiotic regimen prescribed by your physician. Are Epsom Salt Baths Risk-Free? Do Epsom Salt Baths Have Any Side Effects? Generally, Epsom salt baths are safe and don’t have a lot of serious complications. However, you still need to make sure that Epsom salt baths are safe for you. The most common side effects of Epsom salt baths include allergic reactions. So if you have an allergy to Epsom salt, it is better that you avoid this. It can also aggravate pain or discomfort if you have an open wound or breaks or scratches in the skin. If you have these, stay away from Epsom salt baths to avoid further complications. How Do You Prepare an Epsom Salt Bath? The general way to prepare an Epsom salt bath is to dissolve Epsom salt in warm water. Epsom salt is easy to find and can easily be bought in health and grocery stores. Recommendations include dissolving 1 to 2 cups of Epsom salt in a gallon of warm water to create a water-soak bath. It is important not to put too much to avoid irritation and drying of the skin. Let the Epsom salt dissolve in the water, which can take about a few minutes. If you have a bathtub, you can prepare it to submerge and soak in it. However, this can be done as you shower as well. When you have a bladder infection or a urinary tract infection, you can do a water soak for 15-20 minutes to help relieve symptoms. Rinse after every water soak. This can be done daily or on an average of 2-3 times per week. Doing this soak gives ample time in providing relief until the antibiotics start doing their work and control further growth and multiplication of bacteria, completely eliminating symptoms such as pain. If you think you have a urinary tract infection, consult your physician for an evaluation. Further, you should seek medical attention if you are experiencing any serious side effects from using Epsom salt baths. There are no studies that show that using an Epsom salt bath for UTIs will prevent or cure a urinary tract infection, so it is still important to go to the doctor for proper management. Talk to your doctor if you are experiencing symptoms of a urinary tract infection.
The journey of pregnancy is one many couples look forward to. Unfortunately, an event that is supposed to be joyous and exciting is often filled with frustration and complications. Struggling to get pregnant is perfectly normal. However, when problems persist after a long time of trying, it may be time to start considering the possibility of infertility. Here we will take a look at infertility symptoms and the risk factors.
What is Infertility?
Infertility refers to when individuals struggle with getting pregnant. Your case is considered an event of infertility when you’ve failed to become pregnant after a year of frequent, unprotected sex. Although it is often portrayed as an issue involving deficits in the female reproductive system, both males and females can experience infertility symptoms when a couple is trying to conceive.
Struggling with infertility symptoms does not mean that a couple can’t become pregnant. Learning more about what infertility means and what to do about it is a great first step towards overcoming your obstacles.
Male vs Female Infertility
Anyone can suffer from infertility problems. While a doctor’s examination is necessary to pinpoint the reason behind it, there are a few common reasons why a couple struggles getting pregnant.
Common reasons for male infertility:
Sperm Production Dysfunction
Abnormalities in sperm production are a leading cause of male fertility problems. These issues may arise from physiological problems, such as undescended testicles, developmental defects, or diseases. Infections, such as chlamydia, gonorrhea, HIV, or mumps, sometimes compromise sperm quality. Other general health problems, such as diabetes, may hinder your ability to produce enough sperm.
Sperm Delivery Abnormalities
Having enough sperm won’t get a partner pregnant if the sperm cannot be delivered. Several different physiological phenomena may impede one’s ability to ejaculate properly. Structural abnormalities, such as blockage to the testicle, may cause this. Premature ejaculation may also be a contributing factor if it impedes an individual’s ability to impregnate their partner.
While structural blocks may be due to genetic defects, disease and injury may cause these problems. Physical trauma or injury to the reproductive system may impede one’s infertility. Several environmental factors may contribute to this damage. Undergoing radiation or chemotherapy treatments may cause these issues. Other issues may come from smoking cigarettes, alcohol, steroids, and medication. Exposure to high heat, such as frequent hot tub use, may also impact sperm production.
Common reasons for female infertility:
Ovulation refers to the time in a woman’s reproductive cycle when her ovary releases an egg for fertilization. If she is unable to release an egg, she won’t be able to get pregnant. Problems can be due to hormonal disorders (such as polycystic ovary syndrome) or other hormonal imbalances that mess up a healthy menstrual cycle.
Uterine or Cervical Problems
If there are structural abnormalities (such as in the shape of the uterus) or polyp development, it may impede one’s ability to get pregnant.
Fallopian Tube Abnormalities
If the fallopian tubes are damaged or blocked, it may be more difficult for an individual to conceive.
Different diseases and health conditions may cause damage to the reproductive system. Conditions like endometriosis are often linked with infertility problems. Primary ovarian insufficiency, also known as early menopause, causes women to cease menstruation earlier than average. Early menopause is often correlated with genetic diseases, immune system abnormalities, and previous cancer treatment.
Following injury or surgery, scar tissue in the pelvic region may make it difficult for some men and women to get pregnant.
There are several different treatments a fertility specialist may recommend to encourage pregnancy. These treatments may be simple things such as lifestyle changes or tracking one’s cycle in order to enhance the chances of conception.
For more complicated situations, individuals may need to seek hormonal interventions or undergo further procedures to facilitate pregnancy. These involve medical supervision.
How to Receive Help for Infertility Problems
If you and your partner are struggling to get pregnant, it’s a good idea to reach out to a fertility clinic. A thorough physical examination is necessary to determine the exact cause and how it can be treated. Trained physicians can help you determine the underlying causes of your infertility and find the treatments that work best for you.