How to Prevent Balding If balding or thinning hair is one of your worries, we have got the solutions for you. In this article, we will chat about the symptoms of balding, the causes, how to prevent balding and how to cope with hair loss. Losing a few strands of hair every day is completely normal, but what do you do when you begin losing more hair than you should? According to the American Academy of Dermatology (AAD), 80 million people in America have hereditary hair loss (alopecia). In addition, according to the American Hair Loss Association (AHLA), approximately 25% of men who have hereditary male pattern baldness start losing their hair before the age of 21. By the age of 50, about 85% of men are bald or have significantly thinner hair. 8 Ways to Prevent Balding If genetics is the reason for your hair loss, there might not be a lot that can be done to prevent it. However, these tips can help slow down or prevent loss if other reasons are causing it: Treat your hair gently and avoid pulling; use caution when washing, brushing and styling your hair. Avoid harsh treatments, such as coloring and perms. Protect your hair from the sun; wear a hat and avoid tanning beds. Quit smoking. Some studies suggest there is a link between balding and regular smoking. Eat a balanced diet rich in nutrients and antioxidants. Avoid hot showers and shampoo that causes scalp irritation. Talk to your doctor or dietician about supplements that may help slow down your hair loss. If you are getting treatments for cancer or taking a medication that causes hair loss as a side effect, speak to your doctor about getting a cold cap or other measures to prevent hair loss. If you try the above tactics and still feel that hair loss is negatively impacting your life, it is important to seek out medical advice. First, talk to your doctor about prescription or over-the-counter treatments for hair loss. Your doctor may refer you to a dermatologist who specializes in hair loss. Hair Loss Symptoms Hair loss can look different from person to person, depending on the severity and cause. However, here are some common symptoms to watch for. Slow and Consistent Loss of Hair Starting at the Top of the Head This is the most common form of hair loss. As you age, you can experience thinning of the hair on the top of your head, especially men. In men, this typically looks like a receding hairline or thinning hair or a thinning patch on top of the head. In women, this typically looks like the widening of the part of the hair, along with loss of hair around the forehead. Sudden Loss of Hair It's as if it has become loose from your scalp. Our bodies are extremely sensitive to changes and will work hard to cope with those changes. Therefore, environmental and emotional stress can cause you to lose handfuls of hair at a time. Thankfully, this type of hair loss is typically temporary and will stop once the stressors have been addressed. [youmaylike] Patches of Hair Loss All Over the Scalp With this type of hair loss, hair consistently falls out from the same spot on your scalp. This leaves your scalp with patches or circular spots of missing hair. Not only can this affect the hair on your head, but it can also leave patches of missing hair on your face, such as in your beard or eyebrows. Loss of Both Scalp and Body Hair This type of hair loss is less common than the others. It typically only affects individuals who are taking a strong medication or treatment, such as chemotherapy. The lost hair generally regrows with ease once the treatment has stopped. Causes of Hair Loss There are several reasons why you may experience hair loss, including: Hereditary and genetic factors. Hormonal and systemic body changes. Certain medications and medical conditions. Mechanical stress, such as consistent pulling on the hair. Emotional and environmental factors. Radiation exposure. Some degree of hair loss is entirely normal. Typically, you lose between 50 to 100 strands of hair per day. New hair strands grow at about the same rate, meaning that hair loss isn't generally noticeable until you have exceeded this number.
Symptoms of Cellulitis
Your skin is your body’s biggest organ. If there is anything wrong with your body, you can ensure that your skin will start showing some red flags right away. One way it shows signs of a problem is through infection. Cellulitis is one such infection that can become serious if it is not tended to right away. But what is it and what are the symptoms of cellulitis? Let’s find out.
What is Cellulitis?
Cellulitis is a bacterial infection that is typically caused by bacteria penetrating the skin’s deeper layers through the top layer that is broken. It is usually due to an insect bite or a cut. This infection spreads quickly and causes a slew of inconvenient and harmful symptoms.
What Are the Symptoms of Cellulitis?
As the area becomes infected, the skin starts swelling and becomes warm to the touch, and the swelling also becomes painful and red. You may also experience some tenderness, even if the swelling isn’t significant.
2. Blisters and Pitting
Alongside the swelling, cellulitis also causes blisters to form around the affected skin. The skin also becomes pitted, like an orange peel, leading to further skin sensitivity.
3. Fever and Chills
As with any infection, if you get cellulitis, your body reacts by triggering your immune system, thus causing fever and chills. This is a sign of concern. If you do develop a fever, you must seek medical attention immediately.
What Causes Cellulitis?
As stated above, when bacteria penetrate the inner layers of the skin, this causes cellulitis to break out. However, it is not only mosquito bites that lead to skin breakage, and even something like a paper cut can be the cause.
Other risk factors include chickenpox, shingles, skin conditions such as eczema and athlete’s foot, puncture wounds, bites, piercings and even tattoos.
Cellulitis also occurs due to bad hygiene or being overweight. It’s also common among people with chronic edema, so their limbs may stay swollen. Additionally, if you have longer nails, work outside, or even garden, these factors increase your chances of getting cellulitis since it is easier to get bacteria on yourself without really noticing.
How Cellulitis is Diagnosed
Please don’t waste time assuming that you will be fine when it comes to cellulitis. Cellulitis spreads on your skin, so your cellulitis will worsen if the swelling or redness spreads.
If you have an outdoor job that sometimes causes you to get nicks and cuts, or if you experience cuts and nicks because of sensitive skin, be careful of any bruise or cut you see on yourself. If you see a spot on your skin swelling and looking pitted, go to a doctor. You may be tempted to ignore it because the cut is small but swelling and inflammation are your body’s way of telling you something is wrong.
It will only take a basic physical exam by a doctor to determine whether you have cellulitis. If they see any marks in and around the swelling, they will diagnose cellulitis.
How to Medically Treat Cellulitis
Cellulitis does not go away with over-the-counter medication. Only antibiotics can eliminate the bacteria strain that is festering in the wound. Although most doctors prescribe oral antibiotics, they may also treat your infection with an intravenous (IV) antibiotic, especially if you become feverish or faint or if the swelling becomes out of control and painful. Your doctor may also advise keeping your affected limb elevated to decrease swelling.
Is Cellulitis Serious?
It is uncommon to get complications from cellulitis because most patients get treated quickly. However, if you ignore the symptoms, the condition can cause deterioration and can become severe over time.
Aside from the swelling, cellulitis can sometimes cause vein swelling if the bacteria spread too close to the skin. It can also lead to blood infections, joint infections, bone infections and infections that affect the lining of the heart valves.
The condition can also lead to necrotizing fasciitis in severe cases, which requires immediate care.
How to Prevent Cellulitis
The best tip for preventing cellulitis is to maintain good wound care.
Clean every injury, even minor injuries, with soap and water. Clean and cover the wound with a dry bandage, and do not attempt to bandage any open, gaping wounds yourself. Instead, seek medical help if the wound is severe or deep.
If you have any skin infections that cause blisters or wounds, get them treated and regularly watch your skin for any signs of infection or injury. Cellulitis can be sneaky, so it is best to stay cautious.
Cellulitis isn’t severe if you take good care of your body. Keep your skin clean, and always seek medical assistance if you feel like your skin isn’t looking well. Your body will thank you for staying healthy and happy.